Friday, April 1, 2016

Roasted Broccoli / Stir Fry Broccoli

Roasted Broccoli - A tasty cuisine with rich of health benefits. Broccoli's are a favourite veggie for all vegans & non vegans. You all try to include Broccoli as one of the cruciferous vegetables you eat on regular basis and stay healthy


Preparation  Time: 10 mins
Cooking Time: 20 mins

Ingredients:

Broccoli: 1 normal sized
Black Pepper corns: 3 tsp (freshly crushed)
Garlic: 5 pods (finely chopped)
Olive Oil: 1 tbsp.
Salt to taste

Procedure:

1. Take all your ingredients .


2. Add garlic in a hot pan with oil. Saute for 2 mins.


3. Add the broccoli florets into the pan with required salt and toss for 20 min in medium low flame.



3. Now add freshly crushed black pepper, toss for 2 mins.


4.  Ready to serve.


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